At Foundations for Change, our trauma therapy services in St. Louis offer a safe and supportive space for individuals working through the effects of trauma, PTSD, or overwhelming life experiences. Our trauma-informed therapists use evidence-based approaches, including EMDR, to help you process difficult memories, manage emotional responses, and rebuild a sense of safety and control. We understand that trauma recovery is a personal journey, and we tailor our approach to meet you where you are. If you're seeking trauma counseling in the St. Louis area, we’re here to walk alongside you every step of the way.

‍