At Foundations for Change, we offer group therapy in St. Louis to bring individuals together who are navigating similar challenges. Group counseling is a powerful way to learn, heal, and grow within a supportive and structured environment. Led by experienced, licensed therapists, our groups provide a space for connection, reflection, and meaningful change.

Each group is centered around a shared focus—such as anger management, adolescent development, or trauma recovery—and combines peer connection with expert clinical guidance. Participants benefit not only from the therapist’s psycho-education and therapeutic support, but also from the opportunity to listen to and learn from others facing similar life experiences. Group therapy fosters a sense of belonging, reduces isolation, and helps individuals develop healthier communication, emotional awareness, and interpersonal skills.

Foundations for Change offers a variety of specialized group therapy options in the St. Louis area, including:

• Anger Management Groups
• Adolescent Therapy Groups
• Youth with Sexual Behavioral Problems
• Non-Offender Support Program

Whether you're seeking personal growth, support through a specific issue, or a supplement to individual therapy, our group counseling services are designed to create a safe, respectful space for healing. Contact Foundations for Change today to learn more about current and upcoming group offerings.